How many carbs are in a Persian cucumber?
It’s High in Nutrients Total fat: 0 grams. Carbs: 11 grams.
Are Persian cucumbers low carb?
Notably, raw cucumbers are very low in carbs. In fact, 3/4 cup (100 grams) of sliced cucumbers contains only 2 grams of carbs.
What is the nutritional value of a Persian cucumber?
Benefits and nutritional values They have a high water content, at around 95%, which makes them a great way to stay hydrated, and they also provide a good source of fibre, antioxidants, vitamins C and K, magnesium, potassium and manganese.
How many calories in carbs in a cucumber?
Nutritional Benefits of Cucumber One medium unpeeled, raw cucumber has the following: Calories: 30. Total fat: 0 grams. Carbs: 6 grams.
How many calories are in one Persian cucumber?
Organic Persian Cucumber (1 serving) contains 4g total carbs, 3g net carbs, 0g fat, 1g protein, and 15 calories.
How many net carbs are in one cup of cucumbers?
Cucumbers One cup (104 grams) of chopped cucumber contains 4 grams of carbs, less than 1 gram of which is fiber (46).
How much do Persian cucumbers weigh?
Persian Cucumber These are wildly popular here in Los Angeles, every produce market having a mountain of them. The photo specimens averaged 7 inches long, 1.5 inches diameter, weighing 5-3/4 oz. This is larger than average.
Are cucumbers OK on keto?
Cucumber is another popular salad vegetable. It contains many essential nutrients, including vitamin K. Cucumber is also suitable for the keto diet, as its carb content is just 3.63 g per 100 g.
How many carbs are in 1 cup of cucumbers?
Cucumber, peeled, raw, 1 cup, pared, chopped
| Protein (g) | 0.78 |
|---|---|
| Carbohydrate, by difference (g) | 2.87 |
| Energy (kcal) | 15.96 |
| Sugars, total (g) | 1.84 |
| Fiber, total dietary (g) | 0.93 |
How many carbs are in a mini cucumber?
Mini-cucumber (1 serving) contains 2g total carbs, 1g net carbs, 0g fat, 1g protein, and 10 calories.
